In Catalonia we have a typical expression that says:

"Qui no té cap té les seves cames"

In English it will be translated literally as something similar to:

"Who has no head has legs"

I was on a hurry to go for running since I couldn't go last few days and, even if the temperature today was close to 33 degrees again, I simply could not fail again...

I took my Brompton Bicycle, I drove like crazy to the running track, I put the running stuff on, and....and I realized I just missed the bloody running shoes at the office...

I have been almost convinced to quit and come back to the office but, No way... today I have to run...

BAREFOOT SHORT RUN

As a result of this short run I think I got a couple of blisters, because the soil and the synthetic grass was almost "on fire" due to the sun...

...anyway, I am feeling much better now.

Keep on Running!

@toofasteddie