Hello fighters today I want to share with you what it means food trap, every time many prefer a hamburger, chicken Foden, which are foods for the human eye is irresistible not to prove it, as at the same time is observed is every corner said Meals.

That is why we who take care of the diet and those who do sports to stay healthy is necessary to give you the pleasure once a week, as long as you keep the training.

Many want to learn to eat however that does not mean following strict nutrition philosophies, nor does it refer to staying extremely thin. It is to look and feel good having more energy to stay healthy. The important thing is that each of us find out what works, knowing how to choose right foods and the right times to consume it.

Well said this I want to share a video that prepares my experience of a day of food trap with friends who do street workout.

Well now I would like to ask that you give food traps to taste in your week, share in the comments your experience.

To finish I encourage you to follow me on my blog and so be one of the first to read my contneido see you in the next video. Happy day fighter..

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