Everything is learned by training, that is why in boxing is required sparring for proper training and is also used in martial arts training and other contact sports
Sparring is a training partner that helps us at all times before the actual showdown comes
Sparring is usually a boxing professional where real punches are exchanged, it's the most complete way to train. Now you need to have the necessary tools like gloves, protective helmet or punch bags
Sparring is usually recommended once a week
The benefits of training with sparring in boxing is that it allows you to develop self skills, know, improve stamina, activate better reflexes, improve pace, improve on the Ringo, improve times, develop personal skills and Identify and correct errors
Now let's see a video so you can visualize it better than the different sparring and film for Your Eyes Let's start
Boxing in children is great because it cultivates the habit of discipline and keeps them in shape
Now I would like to ask you have made sparring share in the comments your experience
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