Hey Ladies! This one is purposely for you today. I am not really a sporty kind of girl(I have probably mentioned this too much now, I'll stop, promise), but I can't help but feel very curious on some topics that are somewhat intriguing to me. If you haven't noticed this by now about me, I am a very curious being. In fact, it has landed in very hot seats before, but what can I say, it is just who I am. Like I promised, I will be focusing on anything sports related that comes to mind, in between trying to showcase what my country has to offer in terms of sports.

For Today's topic, It was actually inspired when I was doing some online shopping when a sports bra ad just happened to pop up! How convenient right? Algorithms can be really scary sometimes,however, for this particular case, I am thankful for the inspiration.

I realize there may not be many ladies on here to have a much decent discussion on it from personal experiences, so if you are a gent and you would like to chip in from info you have collected along the way, or from your significant other experiences, sisters and what not,  feel much welcome to share.

I am going to focus mostly on why I AGREE on the fact I believe it is important for sporty women to embrace sport bras. Besides good sneakers, sport bras is another well needed investment for any lady that does a lot of sports. While it may not seem like a necessary evil for small chested women, for well endowed ladies, that's a whole new topic.

Argumentatively, it has been said the size of one's chest doesn't really determine the need for a sports bra, whether big or small, a sport bras should be mandatory and this is why..


Pain Relief- Despite your cup size, every woman is bound to bounce up & down. Having a sports bra helps to support your breasts all round. If you choose not to, you risk breast and back pain from lack of proper support.

Right Amount of Support- It therefore goes without a say that sports bras offer you the all round support needed to keep your breasts in place. Whether big or small doesn't matter, all breasts are as a result of fat tissues surrounded by skin and coopers ligaments which can ultimately be broken down over time and they won’t bounce back. Despite the size, every woman's breasts bounce hence the need for proper support!Whether you are walking, jogging, running, cycling etc, it is important to get the right sports bra, I will probably look into that on the next blog...

No Sagging- This probably one of the reasons why I would consider getting myself one if I was into sporty activities. I find sagging breasts very disturbing really, I can't imagine how uncomfortable that would be. They are also not a sight to behold and may attract unnecessary kind of attention. 

So, in my better judgement, Unless you like to feel as if your breasts were being forcibly ripped from your body, it would be a good idea to wear one, and for bigger breasted ladies, I'd advice to wear one outside the sports environment, mostly anyone who is DD like myself ;))

Images from Pixabay

-Elsie <3