Today I did my first workout of the week. I split it up into two parts. First I walked my dog for a mile and then I did an actual workout later on when I got home. I would've walked more than a mile with Lady but it was really cold out. Ok it was only 55 degrees but that's cold to this Florida girl!
Meet my dog. Her name is Lady and she's a black lab/pit bull mix.
After I got home from walking Lady I did a little workout. Because I haven't exercised in over a week I didn't go too hard. I don't want to be super sore tomorrow or injure myself. With that being said, I just did a few of my favorite exercises.
Here's a time lapse video of my workout.
Also, this post is from yesterday. I was going to post it last night but my WiFi wasn't working at my house.
What do y'all think? Do you have any exercise recommendations? Isn't my dog so cute? Comment Below!
XOXO @hellsbelle 🖤