Challenging Exercise Ball Ab Workout - Physioball Workout for the Core | With @Kofpato's Daily Fitness Vlog #76

Hello guys, hope everyone is fit and strong?

In today's workout we will be focusing on building our Abs with the stability ball.

So I want to see how many of rounds you can perform in this ball workout?

Go as many as you can and stop if you feel pains you are not comfortable with.

You Can Do It

THANKS FOR WATCHING AND STAY FIT TILL WE MEET AGAIN!

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