Shoulder Stretches & Shoulder Pain Relief Exercises | With @Kofpato's Daily Fitness Vlog #69 #Part one

Today's location is different from my usual training grounds... Why, because I had to travel to a different city and since my good friend @brandonk wanted help with some fitness advice I decided to create some workout tips to help him out. So in today's workout, you will find me without my daily yoga mat and dumbbells lol

So in today's exercise, we will be looking at how to take some stress off our shoulder area.

All thanks to @brandonk for bringing that up. So let's get ready and stretch off some stress guys.

A bigger version will be released soon. So guys watch out for the part 2 version of shoulder stretches.

You can do it.

THANKS FOR WATCHING AND STAY FIT TILL WE MEET AGAIN!

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