Just keep pushing
Source So many times, we give up easily when the work been put into something is not really yielding the required output desired. It's always frustrating that we might end up giving up and leaving the dream totally to the hands of fate. Most times if not always, fate doesn't have our own interest at heart. Thats just what some fat people feel whenever they exercise, putting their all into it, thinking they should yield a tangible result on the time put into it. Exercising is great and it works for losing weight but most times it might not feel like that and it easier to give up and return back to the old habits. I have been exercising for a while but the Desired result Is not showing yet but being a person that knows how this stuff takes shape, I know that with persistent and commitment, I will be their.. On the up side, you might not be instantly seeing the weight loss but you exercising keeps you fresh and fit. You become more healthy and even your body will thank you for a job well done..
Just keep pushing
Source So many times, we give up easily when the work been put into something is not really yielding the required output desired. It's always frustrating that we might end up giving up and leaving the dream totally to the hands of fate. Most times if not always, fate doesn't have our own interest at heart. Thats just what some fat people feel whenever they exercise, putting their all into it, thinking they should yield a tangible result on the time put into it. Exercising is great and it works for losing weight but most times it might not feel like that and it easier to give up and return back to the old habits. I have been exercising for a while but the Desired result Is not showing yet but being a person that knows how this stuff takes shape, I know that with persistent and commitment, I will be their.. On the up side, you might not be instantly seeing the weight loss but you exercising keeps you fresh and fit. You become more healthy and even your body will thank you for a job well done..
Just keep pushing
Source So many times, we give up easily when the work been put into something is not really yielding the required output desired. It's always frustrating that we might end up giving up and leaving the dream totally to the hands of fate. Most times if not always, fate doesn't have our own interest at heart. Thats just what some fat people feel whenever they exercise, putting their all into it, thinking they should yield a tangible result on the time put into it. Exercising is great and it works for losing weight but most times it might not feel like that and it easier to give up and return back to the old habits. I have been exercising for a while but the Desired result Is not showing yet but being a person that knows how this stuff takes shape, I know that with persistent and commitment, I will be their.. On the up side, you might not be instantly seeing the weight loss but you exercising keeps you fresh and fit. You become more healthy and even your body will thank you for a job well done..
Its ok to have fun while working out......
Working out should not be all boring and serious. It is ok to have fun while doing, at least in order to catch your breath after some rigorous routine. Dancing during or after working out does it for me. Although i am not a very good stepper but i try to have fun with my moves regardless. I am an extremely shy person when i am in front of the camera, especially when i am not delivering a lecture or a speech. But i can proudly say that my dance moves have improved over the years because i kept at it most times during or after my work out sessions.The video below is one of my funny moments after a long workout session. The song i was dancing to is a song by TUFACE IDIBIA a.k.a TUBABA Nigerian, one of the greatest musician to ever come out of the continent of Africa. He featured another fast rising talent from Nigeria, PERUZI. The title of the son is called "Amaka". The song was basically talking about how he, TUBABA and PERUZI were waiting for Amaka in their house but got disappointed when she didn't show up.. Amaka is a popular name amongst the Igbo tribe of the Eastern part of Nigeria.I decided to dance to this song in my SCORUM shirt because Amaka is one of the most played songs on radio and Tvs across the continent Africa presently. Moreover i am a big fan of TUFACE IDIBIA. His talent, voice, craft, music and longevity can not be matched by any other artist in this present generation, perhaps in the past too and the nearest future. Another important thing about this video apart from my SCORUM shirt and TUFACE IDIBIA is the kind of dance i was doing. Its the presently the most popular dance step in Nigeria and Africa as a whole. It is called "SHAKU SHAKU". Another dance that is making waves here in Africa is the South African "GWARA GWARA".
Its ok to have fun while working out......
Working out should not be all boring and serious. It is ok to have fun while doing, at least in order to catch your breath after some rigorous routine. Dancing during or after working out does it for me. Although i am not a very good stepper but i try to have fun with my moves regardless. I am an extremely shy person when i am in front of the camera, especially when i am not delivering a lecture or a speech. But i can proudly say that my dance moves have improved over the years because i kept at it most times during or after my work out sessions.The video below is one of my funny moments after a long workout session. The song i was dancing to is a song by TUFACE IDIBIA a.k.a TUBABA Nigerian, one of the greatest musician to ever come out of the continent of Africa. He featured another fast rising talent from Nigeria, PERUZI. The title of the son is called "Amaka". The song was basically talking about how he, TUBABA and PERUZI were waiting for Amaka in their house but got disappointed when she didn't show up.. Amaka is a popular name amongst the Igbo tribe of the Eastern part of Nigeria.I decided to dance to this song in my SCORUM shirt because Amaka is one of the most played songs on radio and Tvs across the continent Africa presently. Moreover i am a big fan of TUFACE IDIBIA. His talent, voice, craft, music and longevity can not be matched by any other artist in this present generation, perhaps in the past too and the nearest future. Another important thing about this video apart from my SCORUM shirt and TUFACE IDIBIA is the kind of dance i was doing. Its the presently the most popular dance step in Nigeria and Africa as a whole. It is called "SHAKU SHAKU". Another dance that is making waves here in Africa is the South African "GWARA GWARA".
Its ok to have fun while working out......
Working out should not be all boring and serious. It is ok to have fun while doing, at least in order to catch your breath after some rigorous routine. Dancing during or after working out does it for me. Although i am not a very good stepper but i try to have fun with my moves regardless. I am an extremely shy person when i am in front of the camera, especially when i am not delivering a lecture or a speech. But i can proudly say that my dance moves have improved over the years because i kept at it most times during or after my work out sessions.The video below is one of my funny moments after a long workout session. The song i was dancing to is a song by TUFACE IDIBIA a.k.a TUBABA Nigerian, one of the greatest musician to ever come out of the continent of Africa. He featured another fast rising talent from Nigeria, PERUZI. The title of the son is called "Amaka". The song was basically talking about how he, TUBABA and PERUZI were waiting for Amaka in their house but got disappointed when she didn't show up.. Amaka is a popular name amongst the Igbo tribe of the Eastern part of Nigeria.I decided to dance to this song in my SCORUM shirt because Amaka is one of the most played songs on radio and Tvs across the continent Africa presently. Moreover i am a big fan of TUFACE IDIBIA. His talent, voice, craft, music and longevity can not be matched by any other artist in this present generation, perhaps in the past too and the nearest future. Another important thing about this video apart from my SCORUM shirt and TUFACE IDIBIA is the kind of dance i was doing. Its the presently the most popular dance step in Nigeria and Africa as a whole. It is called "SHAKU SHAKU". Another dance that is making waves here in Africa is the South African "GWARA GWARA".