Secrets of the Pelvic Swing (1) I advised you to load your ass in the backswing.
If you misunderstand that you are loading your hips, then you are not talking about your hips, only the muscles of the buttocks. Some people understand it as the upper part of the right hip muscle, and some people understand it as an anatomically hip pelvic bone (deep in the buttocks). It is not possible to maximize the twisting tension through the hip loading only by removing the hips backward vaguely.
Women golfers with low kinks and low power sometimes have the effect of kinking the backswing just by pulling the hip back and setting it up. The first thing I hear when I start golfing is to pick up the tail bone slightly at the address. I want to twist the buttocks.
2), I will explain how to move the well-loaded twist to get the maximum power.
During the downswing, the butt rotates in the opposite direction to the target and powers. By analyzing up to a hundredth of a second with advanced analytical equipment, it turns out that the theory of turning the hip (pelvis) counterclockwise in the downswing and increasing the swing power is wrong. World top players have confirmed that they are powering the 'pelvic pistol' action, which pushes the lower body to the target right. If you are a competent golfer, turning the pelvis in the direction opposite to the target during the downswing is not the right way. It's just a phenomenon that looks like that.
You must release the pelvis by pushing it to the right of the target, then stop the motion and then pull the pelvis to the left of the target by the momentum of the swing. For a 150 yard shot, push the flagpole about 15 degrees to the right.
Pushing the pelvis to the right of the target will increase the head speed. In this process, the linear and rotational movements combine kinematically and cause a big explosion at impact.
Tour pros have a pelvic tilt of about 20 degrees in the backswing, but they drop about 5 degrees the moment they hit. In other words, the slope of 15 degrees from the top to the impact is reduced (this is easy to see from the top). It means that tour professionals turn to the force that pushes the abdomen pulled from the address in a short moment from top to impact. Amateurs are pushing straight down toward the ball or spinning in place when releasing the pelvis while downswing, which is a mistake.
In summary:
one. If you are a competent golfer, turning the pelvis in the direction opposite to the target during the downswing is not the right way. It's just a phenomenon that looks like that. Both, you have to power up with a 'pelvic pistol' action that pushes the lower body to the target to the right. Three, from the top to the impact, you have to switch to the force that pushes the abdomen pulled from the address in a short moment. In other words, you need to reduce the pelvic tilt.
Please enjoy happy golf.
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