Most golfers do not know about backswing when they play golf. I do not study and I think golf does not increase because of lack of practice. There is a saying. It also says the law of 10,000 hours. To be able to perform one technique unconsciously, you have to practice as much.

I do not know the actual situation, but I do not practice, I have a good percentage of lucky waves waiting for him to come round. There are surprisingly many golfers who do not learn the next thing, but just play TV lessons, squint and practice hard. It is very unlikely that you will continue to practice the wrong postures and let your body habit. So you have to learn and study.

Today's posting is for those who are wrong or do not know about the backswing

I want to reveal one secret.

Someone who does not know how to swing, but only a very small part. If you know, you will do better. This picture is the overwhelming trend of modern swing, Ben Hogan's swing plane picture. Because the swing plane is drawn along the plane, the shoulder turn also follows this plane I think I should do a backswing. However, most golfers do not know that this is a big mistake. Let me see one more picture.

Image

This is a photo of the spinal column viewed from the front of the address. to the right Tilted about 6 degrees (Vertical illusion)

Based on these picture, if you think you are doing a backswing,

Right shoulder in the same direction I think the backswing should be done. However, when both shoulders move in the same direction, the maximum twist tension is not created. Tension refers to pulling both arms to tighten the power reserve. Rotation is the resilience that is stored mainly by body rotation. The force created by twisting is the twist tension. A detailed description of the twist tension is given in the next section.

It is very important to do shoulder turn in the backswing because you can hit the ball with the force that is loaded and the power is released only if the twist tension is big. The secret of the shoulder turn is that "the left shoulder should move down and the right shoulder should move outward (the target line)". This secret is really 'Crazy Detail' for a great backswing. You can learn the secret of this backswing by practicing with Wall Drill.

Put your forehead toward the wall, take an address posture, try to avoid the forehead falling or turning, and try the backswing. As your left shoulder falls down and your right shoulder does not fall down, you should feel a sense of twisting as you move your shoulder to the wall as you slide. If you do not feel it, take an address posture, drop your arms down, drop your left arm down, and make a shoulder turn as your right arm throws away from the goal line.

This empty swing practice is often used by Tiger Woods to practice during rounds

(But I have not seen it in any Golf Articles or Forums)

The important thing is not the left shoulder movement, but the right shoulder movement. It means that the backswing should start and not move backward along the body plane of rotation but move beyond the goal line.

This increases the torsional tension.

If you are a golfer with a difficult time understanding the professional swing, you need to study more about this twisting tension. One piece backswing, the classic of the modern golf swing, creates a correct backswing by simultaneously twisting the torso and tensioning the arms. Jack Nicklaus and the recent Tiger Woods are typical, and this one-piece swing is only possible if you feel the right shoulder turn outward.

(For the golf swing triangle, I explained it in the previous part)

As you practice your backswing by moving your right shoulder outward, you will be able to hit the mall with your accumulated power, so you will have better shot consistency and more distance.

THANKS FOR STOPPING BY.