1.It Improves our coordination.
2.It Improves our posture.
3.Relieves stress and mental tension.
4.It Improves our mood.
5.It Strengthened our muscles.
6.Improves mental state.
7. Increases muscle tone and strength.
8.Provides opportunities to compete.
9.Creates time to relax.
10. Increases socialization.
11.Develop thighs of steel.
13.Develops problem solving skills.
14.Exercises the mind.
16.Develops core strength.
17.Improves body posture.
18.Horseback riding is an "isometric exercise" that targets specific muscle groups and helps maintain strength and balance.
Thank you so much for reading this post. Please, feel free to leave your comments below.
Stay safe, always be happy! 😊