Innovations / lifestyle
Jeanne Daprano, 81-year-old grandmother who hobbies to run Marathon
Growing up is not the reason we have to stop exercising. Jeanne Daprano from California proved it. At 81 years old, he was still very active running a marathon, and looked fit! "I want the world to know something: I don't want to leave anything. There is no regret, no fear," he said, quoted from CNN. Jeanne is still running a race, breaking the world record and challenging herself. Previously, he worked as an elementary school teacher (SD) and started running actively so that he could match his students. Known as a 'runner teacher', he always took the time to invite his students to do gymnastics before learning in the morning and once again during the day. And then, Jeanne took it more seriously, she started competing in the 5K and 10K runs and finally ended up on the running track. His focus on running tracks makes him a world record holder in a running group of 70-year-old women and running groups of 75-year-old women within 400 and 800 meters. Now he is practicing to compete for the 80-84 year age group. Even in February, he challenged himself by taking part in an indoor rowing competition, using a rowing machine. He broke the world record for the 80-84 age group, 2,000 meters in 9 minutes 23 seconds. "The thing I learned from aging is unavoidable. I will not run away. There are two ways to live it: you can keep pressing or giving up. Do I want to go back to 50, 40 years? No. Because I think the best is not here yet. staying fit at any age is a real blessing, "Jeanne said. Staying fit at any age has proven useful for longevity. A study shows that healthy living habits like exercise can help prevent heart disease and can add almost a decade to our age. For those of you who want or are starting to exercise for fitness, Jeanne recommends listening to your body, focusing on things you really like. Think about how you are physically healthy and at the same time also be healthy mentally. "Starting from yourself. Don't look too far or compare yourself with others. I still do it, and I have a greater passion now, because I understand myself. I didn't do this to live to be 100 years old. I did it. to be my best, today. Point, "he said.
V.I.P in social networks
We all know that public figures are really famous but maybe we never think about their social networks , are they real as we look ? No , i can prove it that any public figure dont have an real account on social networks , it's to simple to see it . Now all of us can become public figures by using different applications for example on instagram , we can use applications to growing up our account adding instafollowers and this is very easy way to be famous . If we look forward , we dont need to analyze these and to spend our time , we need to look other ways which we can earn money , and to earn money , all of us need to forget rumors , and start lookin for online jobs .
Technology vs People
Hi Everyone, I have been wondering from a decade, what is the relation between technology & people and how are they inter related. So technology & people are in the same race, or they are being intersected at any point. We see a lot of latest gadgets, software applications satisfying all human needs at a hands reach manner, but have anyone ever given a thought about the consequences that are happening parallely with the growth of the technology. From today lets all give a thought to this, let me start by giving an example; A while back like I remember we all used to travel and buy stuff like groceries, house hold items, gifts for special ones etc. And hows the treand now, sit on the couch open the app and browse the required items and hit buy. Just like a wish come true they are delivered at your door step. If there's a quality issue or damages, you would wait for a few more days for the replacement, considering this procedure is saving time accoding to the technology. But with the growth of technology, the major consent is that its making people lazy. For example; wireless communication remotes for Fan, TV, AC, Door Looking system we are using all these features but how are we compensating with this in order to keep us active. What you all think about this ? Just give it a thought. I will get back with my side of opinion in my next post. thanks #a.ak
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