If the attacker intends to threaten you and wants you to do something, your strike will be different. However, when the attacker's intention is to hurt you, he will attack differently. If you train and prepare yourself, you can use your skills to defend yourself when the time comes.

Source

If someone grabs your wrist or choke you, you have to make your move based on the situation. The attacker can choke in different ways. For example, he can choke to the side, or in front of you or in angle. He can also choke you when you stand against the wall.

Today we are going to talk about something that is different. If you fall on the ground, you had better get up quickly. When you see the attacker on top of you and choke you with both hands while you are on the ground, that is a serious situation.

Let's watch this video. You have a clear idea about the situation. This is not my video and all video credit goes to shihan07.

Source

When you are on the ground, bend your knees. Then it would be easier for you to defend and attack or use your hips to get rid of the critical situations.

If you are in this situation, your first target is to move his hands from your throat. You can grab the attacker's hands with both hands and pull it outside. Since his body weight is on the front, he will fall forward. You can use your hips and roll over to get out of that position. Then you can attack him and leave the place.

In case you cannot move his hands from your throat, you can use your hips and lift it up suddenly, it will make the attacker move forward and lose balance. At the same time, remove his hands from your throat. Now you can use hips and body to roll over and get on the top. Attack him and get up quickly.

So what would you do in this situation to defend yourself? Please feel free to leave your comment below. Thank you so much for reading this. I appreciate your support and feedback.

Stay safe. Always be happy!