Punch is one of the most well-known strikes. Whether you learn some self defense or not, you know about the punch. You will hardly find anyone who has never heard of punch. How about palm strike? So which one is the better strike for self defense - punch or palm strike?
Fist seems a very powerful strike. And when you fist and hit with knuckles, you feel that you can make more damage. It is indeed a powerful strike. It is natural. You can hit someone with punch whether you are used to punching or not.
If you practice punching and you are good at it, you can find it very useful for self defense. When someone is about to attack you, you are in a stressful situation. You will not remember what to do step by step or complicated techniques. You can follow your instincts and punch.
Sometimes when you strike the attacker and keep punching, it can change the whole situation instead of getting freeze and stand there doing nothing. When you fight in a fighting competition, you wear gloves or even during sparring with your training partner, you usually wear gloves.
When you are on the street, you do not wear gloves. And you cannot say like wait there, I'll wear gloves and then fight. Nope, there is not going to happen. If you hit some parts of the body that is hard, you can hurt your knuckle. That's painful. So that can happen when you punch. Hit something hard, you know exactly what I'm talking about.
Plam strike, aka, hitting with the palm does not seem very powerful. And at the same time, it does not feel natural to hit someone with the palm. Most people do not know how to do palm stikes. If you practice martial arts or self defense, you usually familiar with palm strikes.
Palm strike is a very powerful strike. From outside, it seems it is not, but it is indeed a powerful strike for self defense. To do palm strikes, you need to learn how to do palm strikes and spend time to practice. You hit with your palm when you do palm strike.
There is less chance of getting hurt if you do palm strikes properly. You can do a palm strike and quickly grab the attacker. Then you can move him or her and strike again. Sometimes you need to grab the attacker in order to defend yourself. If you throw a punch and break your knuckles, that is bad news. You cannot grab the attacker for self defense.
Plam strike is the better strike for self defense. Again it is up to you and your training. You can do both palm strikes and punch, and get the job done. Whether you do palm strikes or punch if you are able to defend yourself, that's all that matters.
Comments