MMA has been a big help for Shaq
Image Source It was interesting to know that the big man Shaquille O'Neal who is known to be an excellent basketball star and achieve several championships in NBA did tell us that his mixed martial arts training really did a big part in how he play in the NBA. Basketball seems to be a very physical game especially when you are into a professional game such as NBA where a big reward is a stake whether it would be a self-recognition or your team. Image Source Training such as build yourself on your skill level and your body in order for you to be ready in every basketball game. A good preparation really keeps you an advantage towards other players who has less training than those who have, taking note of what Shaquille 'ONeal did to himself. I guess this will encourage current NBA players to do what Shaquille 'ONeal performed to have his body ready in every game.