Activity busyness cannot be used as an excuse for not applying a healthy diet and enough exercise. Instead you need to apply it to support your daily activities. That's what many famous artists do. In the midst of their busy life in the entertainment world, they remain consistent to adopt a healthy diet and lifestyle.

Here are 3 names of celebrities who really like sports, among others:

# Halle Berry

Job demands require him to have a slim body. But that does not mean, he must take a shortcut. No matter how much weight he had to lose, Halle never tortured himself with various extreme diets. He is consistent with the healthy diet that he applies every day. Given his condition as a person with type 2 diabetes, Halle severely limits the intake of sugar and carbohydrates. In addition, he also exercises regularly. Every day, Halle chooses cardio by being accompanied by a coach. In the midst of his busy schedule, he exercised at least 25 minutes every day. Sports are focused on maintaining the beauty and strength of the muscles of the body.


# Justin Timberlake


The singer and actor also tried to keep his body healthy with an ideal body shape. So it's no wonder that his body is currently very proportional. Many women are crazy about the beauty of their body shape. This is obtained by exercising in the gym four to five days a week. Then the rest is spent on dancing and outdoor sports such as basketball.

It is very unusual for his sports spirit.




# Adinia Wirasti


The artist who is famous for his role in the film Ada Apa dengan Cinta, is now known as a sports enthusiast. Almost every day he uploads his sports activities through an Instagram account. He also did not hesitate to attend a number of marathon championships. In fact, he always took the time to exercise on the set. For him there is no reason to miss exercise habits. We can see the result of Adinia's slender body shape, with a face that is always fresh.



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