Summer is a great chance to take care of yourself in open air.

During next three summer months there will be various city events, such as races, marathons or bike races. Fans of a healthy lifestyle on these activities can prove themselves by achieving certain goals, as well as find like-minded people and friends. Moreover, each competing or participating, in addition to the benefits for health and body, has one more result in the form of a victory or a defeat, a medal for participation or accurately recorded timekeeping.

Outdoor training with a trainer are gaining popularity. London has a sufficient number of good sites for such training, so the coaches are trying to pull their players to fresh air as often as possible. At the same time, the trainings themselves can be very diverse: workout, crossfit, speed-strength athletics training.

Kennington Park

The best outdoor place to me is Kennington park.

The gym has benches, bars for muscle ups, parallel bars, outdoor pull up bars. Perfect place for calisthenics, street workout, bodyweight workout, parkour strength workout exercises.

Archbishops Park

Outdoor gym with rings, sit up bench and parallel bars. The exercise park has high bars for muscle ups and pull up bars, low bars for push ups, monkey bars, swedish wall bars. Three alternate height pull up bars and parallel dip bars.

Bye! :)