Brain exercise is a sport that thinks and is calm and there are several sports of the brain, namely in playing chess and others.

This sport is very very good for body loss and thinking, and scientists also say that.

and this shows exercise or exercise of the brain can increase the production of molecules called irisin, which can increase the brain of neurological disease. and sharpening the way the brain can be understood directly, and the ability to think.

besides increasing your ability, motor skills. which can increase muscle tone, this sport includes general exercise that people do ,,

thank you scorum friend hopefully useful :)