It is said to be more happy we are, more fit and healthy we are going to be.

Happiness is something that comes from the inner peace and satisfaction. It is something like doing right things at right time.

We cannot always TRY to be happy for the sake of achieving happiness. It is like we have to EARN it.

Now a days, people usually tries to find happiness more in materialism. Investing money, buying stuff and making money. However, they are the sources of fun and pleasure which are for the shorter period of time. However, the eternal happiness comes only from 'Giving' and Sharing'.

The smile comes on the needy child when you give him the food or cloth, is actually the source of real goodness, happiness and contentment.

Secondly, thanking GOD and observing his countless blessings, is the another source of happiness. Flowing river, cool breeze, green trees, rainy drops gives the immense satisfaction, pleasure and happiness.