Oranges originated around 4000 B.C. in Southeast Asia and then spread to India.
Oranges are a type of low calorie, highly nutritious citrus fruit. As part of a healthful and varied diet, oranges contribute to strong, clear skin and can help lower a person’s risk of many conditions. Sweet, juicy oranges make a delicious and healthy snack or addition to a meal.
Orange juice serves as a source of vitamin A, a nutrient important for immune function. Vitamin A promotes the development of new white blood cells, the immune cells that circulate in your bloodstream to identify and destroy harmful pathogens. Oranges are an excellent source of phenolic compounds, especially flavonoids, which contribute to most of their antioxidant properties. 🍊🍊🍊
This fruit is rich in Vitamin C which is essential for boosting your immune system and fighting off colds and infections. Oranges are a healthy source of fiber, vitamin C, thiamine, folate, and antioxidants. They have multiple health benefits.Oranges and other citrus fruits are high in citric acid and citrates, which contribute to their sour taste. The main fibers found in oranges are pectin, cellulose, hemicellulose, and lignin. Orange juice also serves as a source of copper, a mineral that boosts your immune system. Oranges are one of my favourite fruit. 😍
Prevents skin damage.
Keeps blood pressure under check.
Lowers cholesterol.
Controls blood sugar level.
Lowers the risk of cancer.
High in Vitamin C.
Boosts our immune system.
Enjoy oranges in this lockdown and boost your immunity and Vitamin-C fights against Covid-19. That's why intake of vitamin C is very important.
Thanks for stopping by.
Stardivine💙
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