Other / care

Self Care Activities When it comes to self care activities, there are different needs that we can work to meet. Physical self-care Physical self-care might include activities like exercise or eating well. Emotional self-care Emotional self-care includes taking time for your emotions, or doing pleasurable activities. Spiritual self-care Spiritual self-care will be different depending on your spiritual beliefs but might include mediation, going to church, or praying. Mental self-care Mental self-care can be activities that are mentally stimulating such as playing a game, or ones that allow you to take care of your mental state such as journaling or practicing kindness to yourself. Practical self-care Practical self-care is typically about your life and what you need to do in a more logistical or practical sense, such as working on decluttering or tackling something on your to-do list. Yes, this can be self-care also. Social self-care Social self-care uses friends and others to help take care of yourself. This would be engaging in activities that include others or allow you to be social. You can look at self-care and make sure that you take care of body, mind, and spirit. All of these parts of you likely need attention and care to help you feel complete. As you look at the list of self-care activities, some of the ideas might not be realistic because of where you live (for example, you might not be able to walk on the beach because you don’t live near one), but perhaps you can walk in the forest. Or, the activity might not be practical because of the time of year: you can’t always jump in puddles, or a hike may be unrealistic for you if it’s Winter and snowing.

Dating back to about last three years till now, there has been a tremendous activities happening on the blockchain, as more and more platforms where created that help content curators to post, comment and earn token for every activities been carried out. Without any iota of doubt, after the birth of steemit in 2016, lots of other platforms has emerged with almost the same system of operation but each having a unique interface that makes them differ from others. Are you a member of steemit, weku, smoke, another era has finally arrived. A platform that that supports POB (prove Of Brain) which helps individual earn token as a result of activities been engaged on the platform "whaleshares". Whaleshares is a social media platform just like steemit where content curators are able to earn token through upvote, comment, curation etc. OR *WHALESHARE* ? Whaleshares is a platform like steemit or scorum where u can get upvote for posting and get reward via curation when you upvote other people , in whaleshare you are permitted to post any form of article . *Whaleshares Terminology* These are a few common terms that will be used on whaleshare platform 1. *WLS*: Wls is the native token of whaleshare .this is the token you will be able to transfer in/out of the platform to bitsharesDex. 2. *WHALESTAKE* : This is your vested (just like steemit power or scorum power) .the more whalestake you hold, the higher you max vote value is . NB There is no secondary pegged assets on whaleshare platform ,all of your earned rewards will be given in whalestake .to remove earning from the platform you will have to powerdown a set amounts of whalestake which convert to liquid WLS just like how steemit does. 3.*WHALETOKEN* : Are tokens owned by individuals or community given to help summon them on a post e.g bhive, krazykoin, lifecoin etc. @benie111, @fycee, @kevin