Running sports is one type of sport that is quite popular for most people. This is because running is considered a fairly flexible sport, meaning that it can be done anytime and anywhere without binding rules.
That is the reason why so many people like this one sport. In fact they were very enthusiastic and obsessed with running so they bought all the necessary equipment, one of which was shoes.
However, from various incidents, many feel that their running shoes are not useful and actually cause injury. Of course it is a loss, either material loss or physical loss. Therefore, it would be nice before buying running shoes, first pay attention to the following tips.
1. Select Fit Size
The first thing to note is size. Yes, good shoes are when your feet are comfortable when using them. Never buy shoes that are oversized or even small. Because, from various cases, the legs become bent and change the bone structure due to the use of shoes that do not fit with the feet.
2. Select Appropriate Materials
Keep in mind, comfort and safety are the main things that cannot be negotiated. Therefore, choose shoes that really have the best ingredients. Don't be consumed by product advertisements that are super tempting. Because, when the ingredients used are not of high quality, the feet will risk blisters due to continuous friction. This will get worse when the blister becomes an infection due to irritation of the material from the shoe.
3. Select Appropriate Function
The last one is to choose shoes that match their function. If you want to run, then choose running shoes. Because, not a few people are wrong in choosing shoes. They assume that all sports are the same, so buying sports shoes is enough. In fact, running shoes are different from other sports shoes. For that, first consider the function of the shoe.
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