Introduction:
Today I am happy to announce sporting challenges in Gym Life Fitness happy, my intention in that people are in motion consent since now people are as long as possible connected on computers or are more pending in their Cell phones completely avoiding exercise and hence comes the excuse that there is no time.
Many times they talk about doing sport in their words but now it's time to say less words and more action. I mean giving the example. That is why my challenge of exercising Tuesday this guest friend reader to participate. Everything is possible and there is always time for the one who wants.
Now explain the dynamics of the sporting challenge is very easy and simple.
Objective:
The challenges are also to know in a funny way the different sports with the intention to foment and to develop the competition athletes promoting the integrity
Getting more people to practice sports consents is an act for children, youth and adults to practice
How to participate:
1. Make your sports entry using the label #fitnesslife
2. Follow me 3. Leave your link in the comments.
4. You can participate alone, in family, couple you choose your style.
5. You can make your entry from the day you post the publication until Day 6 with Ultima date to consider your entry to the challenge
Every Tuesday you will find a new sporting challenge
Prize:
For now he wants to motivate you with the weight of my vote at 100% all tickets win. And how important your heart beats with joy and adrenaline. Also the opportunity to meet other members who like to practice sports and make friends.
Content:
We have more creativity when there is inspiration, we have more inspiration when there is good breathing, we breathe well when we have activity, always move you have 50.60, 70 or 80 years always move because life is movement. In addition you will fight hypertension known as high blood pressure which is one of the silent killers that kills. That is why the importance of these challenges that not only you win, but your body becomes healthier.
Besides sport is like a means to your peace of mind and your total health. When you do sport you feel like you are one with the universe.
That said now I will put the video of today's challenge and my wish is that you participate with positive attitude.
Before exercising with the video I recommend that you stretch your body.
Well now you only have to make a video of your training similar to the video, do it your style.
Well if you have done in practice I congratulate you for having done and participate.
Conclusion:
Now I would like to ask you how you felt with the first challenge, have you ever trained this way or first time you start.
I encourage you to always participate in the challenges every Tuesday there will be a new challenge.
I invite you to subscribe to my blog so that you do not miss my upcoming publications and challenges to come. See you until the next blog, Happy Day
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