Hello fighter again today around here happy with all the energy I come to share a routine back to the world of Street workout sports which will allow us to develop our strength and at the same time our Resistance.

Indications:

Before doing this routine back to the world I want to recommend stretching in the arms for a few minutes so that our arms are ready and flexible.

Well let's start:

There are 4 types of exercises of an intermediate level which can perform 5 repetitions, it is each round to rest 1 Minute.

You're ready, we're going to the action with the Video.

Video of my authorship

Remember fight to the END.

I encourage you to do this exercise and challenge your body You Can.

To finish I encourage you to follow me on my blog and so be one of the first to read my Content. Happy Fighter Day.

https://www.instagram.com/historia_fitness/?hl=es-la

https://twitter.com/vidafitnesfeliz?lang=es

https://discord.gg/g2exaed