Hello fighter again today around here happy with all the energy I come to share a routine back to the world of Street workout sports which will allow us to develop our strength and at the same time our Resistance.
Indications:
Before doing this routine back to the world I want to recommend stretching in the arms for a few minutes so that our arms are ready and flexible.
Well let's start:
There are 4 types of exercises of an intermediate level which can perform 5 repetitions, it is each round to rest 1 Minute.
You're ready, we're going to the action with the Video.
Remember fight to the END.
I encourage you to do this exercise and challenge your body You Can.
To finish I encourage you to follow me on my blog and so be one of the first to read my Content. Happy Fighter Day.
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