Brain exercise is a sport that thinks and is calm and there are several brain sports, namely in playing chess and others.

This exercise is very good for the body to fall out and think, and scientists also say that.

and this shows that exercise or brain training can increase the production of molecules called iris, which can enhance the brain's neurological disease. and sharpen the way the brain can be understood directly, and the ability to think.

besides increasing your ability, motor skills. which can increase muscle tone, this exercise includes general exercises that people do,

thank you scorum friend I hope it's useful :)