HOW LONG CAN YOU DO THIS | The Pilates Abs Workout | With @Kofpato's Daily Fitness Vlog #94

Hello lovely people of Scorum, Hope everyone is fit and strong?

For today's workout, I want to challenge you on how long you can perform the Pilates Abs Workout.

This exercise is very good to build up your Abs and strengthen your legs and chest area as well.

It can be done in 1 to 2 minutes depending on your fitness.

You Can Do It

THANKS FOR WATCHING AND STAY FIT TILL WE MEET AGAIN!

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