Office Chair Workout You Can Do At Your Desk | With @Kofpato's Daily Fitness Vlog #66 #Part One(2)

Hello my lovely scorumians, hope everyone is fit and strong?

Today we will be looking at another series of my office chair workout video... Stay tuned.

This exercise was basically done to help all scorumians who are always behind their desk writing or curating contents.

Each exercise should be performed within 60 seconds and repeated 3 times if needed. Please stop if you feel any pain and relax.

You can do it.

Let's get ready and stretch out behind our chair or desk.

THANKS FOR WATCHING AND STAY FIT TILL WE MEET AGAIN!

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