Importance of Sports in human life
It is extremely important for a person to have good health. A healthy body is the only healthy brain. In other words, having a healthy body for a healthy brain is essential. The sick body gives rise to the morbid mentality. Since Vedic times, our ancestors have considered 'healthy body' - meaning healthy body. Sports or exercise is very essential for a healthy body, that is, the only requirement for sports or exercise to keep the body healthy is as much as food and water for a living. Student life is the cornerstone of human life. All good and bad habits which have been assimilated in this period have a lasting effect on human life. Along with the study, exercise is helpful in the all-round development of humans. Students who give equal importance to sports with their studies are often skilled.
They are completely healthy only with both body and mind. Sports has good mental health. They are agile than other students and they have more development of human qualities such as patience, tolerance and forgiveness. In our country, many methods of exercising like yoga, punishment, running, wrestling, swimming etc. are popular. Playing is also a form of exercise. Football, hockey, ball-balls, kabaddi, Kho-Kho, Cricket are some of the major sports in the country.
Hockey is our national sport. We have been World Winner for many years in this game, but nowadays, sports like cricket, chess and tennis are increasing in popularity in the country. Even in cricket, our team has been the world champion. In chess, our name is in the top countries. In the past few years, we have earned a lot of fame in the tennis world. Based on the nature of sports, we can divide them into two parts - Inland and Outlandish. There are intrinsic sports such as chess, table tennis, carom, while hockey, soccer, cricket etc. are called Out land Sports. The person can choose the games according to his interest and convenience.
Benefits Of Sports:-
Out land sports are better than health because they are played with jumping in open environments. Coordination of Out land and intrinsic sports can also be useful for humans. All games have their own specific rules. We should play the game according to these rules and methods. The games provide good health to the people as well as the games played by the spirit of the game awaken mutual harmony and team spirit among the people. If we look at the people in developed countries compared to developing countries, their health is better. They are more healthy in comparison to physical and mental forms. All these countries initially gave importance to sports with education, which made the all-round development of their citizens possible.
Now in our country, the importance of sports has started to be understood. More encouragement is being given to the government to promote sports than in the past years, as well as an increase in our sports budget. Its positive results have also started to come. In the past years, we have earned many important achievements in the world sporting world. Therefore, it is mandatory for the all-round development of human beings that we give equal importance to both sports and education. For the healthy and strong future of the country, youth should understand the importance of the game and more economic budget and facilities should be provided for the promotion of the Government by encouraging new talent to get the opportunity and proper facilities. Apart from this, it is also important that every citizen of the country understand and adopt the importance of exercise and play so that its all-round development can be possible.
Sports can Increase human life. How?
Many games have been played in India since ancient times and the country's national sports hockey is considered. In particular, children are more fond of playing. They play in the surrounding area, in parks, or in gardens, or they usually participate in schools.
Many sports activities are organized for the maximum participation of the children and youth of the country at the school level, at the district level, at the state level, at the national level and at the international level. However, at times nationally and internationally, such as the unsavory performance of the players in the Olympic or Commonwealth Games, shows the lack and lack of good sports facilities for the players in India.
Even though Indian athletes have not been able to achieve the standard status in international level sports, it seems that they will be able to do this in the coming days as the field of sports has increased in the current years. It is being promoted at a large level in the schools and colleges by the government of the country. Indian athletes are showing their full participation in every national and international level sport and are constantly trying to achieve quality and standard. Indian players had won very little gold medals in previous Olympic Games, although they had played with great courage and enthusiasm. India is leading in many sports, hockey, wrestling, cricket, etc.
The best player is selected from the students who play very well at the school level and the state level. Now the situation of sports has changed in India and it has become a good area for popularity and success. It is not different from education and it is also not necessary that if a good game is played, then education is not required for it or if someone is good at reading, then the game cannot be included.
This means that any person can participate in sports, whether educated or uneducated Education and sports have two facets of the same coin, namely success. It has been compulsory for students to play games in school, teachers and guardians should motivate them to play games to develop their level of growth and growth at the level of their country.
Games feed our lives in many ways. These teach us to do discipline and continuous work and practice to achieve our goal. It keeps us healthy both physically and mentally and thus fits into the social, emotional, mental and intellectual way. In such a situation, in a polluted and pressurized environment, where everyone is ready to tense and create problems for each other, it is the best way to concentrate on recreation and mind. It increases concentration level and memory power and fills the brain with positive thoughts.
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