The Lizard Hop Challenge | With @Kofpato's Daily Fitness Vlog #72
How many of you know of the lizard hops? And how many of you can do it? So today I am challenging you guys to a Lizard hop workout. This workout helps in burning fats all over the body and also strengthens the upper and lower body parts as well. Get ready and lets challenge ourselves... How many rounds can you go guys? :D You Can Do It THANKS FOR WATCHING AND STAY FIT TILL WE MEET AGAIN! Please don’t hesitate to vote for @scorumafrica as a Witness which can be found HERE