My Favourite Workout Video I Will Like @hellsbelle To Try Out Concerning Her Post Earlier On Today | With @Kofpato's Daily Fitness Vlog #62

So today's post is all about @hellsbelle and how she wants to stay fit regularly. I actually found her post earlier on this morning and decided to help out by doing a fitness video to assist her.

This workout video is open to any other scorumian who is willing to exercise.

With today's workout, every set is to be done under 1 minute and repeated 3 to 4 times depending on how far you can go. Don't hesitate to stop if you can't continue. Do it little by little and you will get there.

@hellsbelle I hope this workout helps for now... You can join me daily as I vlog on daily fitness exercises. And thanks to @mikey for suggesting me on your post. I am very grateful.

You can do it.

Let's get ready and do some intense cardio and abs workout.

THANKS FOR WATCHING AND STAY FIT TILL WE MEET AGAIN!

Please don’t hesitate to vote for @scorumafrica as a Witness which can be found HERE